Moving forwards whilst looking back

The past is part of your future, keep it alive

Throughout our lives we lose people, move on from places and relationships will end. Some things you may be able to re-visit, however the finality of death is difficult to move on from.

They say that time heals all wounds, however there will still be days where it feels as though no time has passed at all, and it’s raw.

A positive way to carry on is to undertake small positive acts of remembrance to keep their spirit alive. Pictured is a portrait of my late uncle, who passed thirty long years ago. The piece for my nan is an embodiment a memory and refreshes a photograph that has stood on her wall for the last three decades.

By creating something new of the person, be it art or donating to a cause they felt passionately about, an element of them remains in the present. A beautiful example of this is the lovely rose bush planted to commemorate Neil, it grows and gives life to the world around it.

Moving forwards will always be hard, but bringing  your past with you, will give you great strength.

As one year closes another one opens

What will you do to be fulfilled this year?

As we are all shockingly aware, time waits for no man and we get older every day. There is no time when we notice this more than at the end of a year, looking forward to the next.

This January I will be studying to become a life coach, to help me support my family, friends, colleagues and other people better. As with most things the more you put in, the more you get out, and I would like happiness for others to be my legacy.

The concept of legacy is something that drives me forwards. Imagining what people will remember you for in 2, 5, or even 20 years is a powerful motivator to make a change and do and be all the things that will make you feel happy and fulfilled.

Focus on one thing you’d like to be remembered for and take small steps toward it. Within a few years this desire will have become a part of your day to day life.