Every person and every challenge is different so I offer a 15/20 minute free consultation phone call so we can see if I am the right coach for you and for me to make sure that I can help you to achieve your goals.
Sessions can be held face to face, by phone,via FaceTime or over text/Whatsap. Its up to you to choose which feels right for you.
Venue wise, it is all about being comfortable, we can meet in a cosy coaching room or we could have our session whilst walking (bringing a dog is optional).
Costs vary on which options you choose, but packages of course bring discounts.
-30 minute speed session to work through a specific goal
-Single 60 minute session where we will explore a goal and create a plan to help you achieve this
-A package of three or six 30 minute of 60 minute sessions
Included with the packages are:
- Your personal Grow Your Happiness folder
- An initial comprehensive life assessment
- My focus, feedback and support in achieving your goals
- Email or text check ins/ motivational and inspirational messages (where relevant)
- Tasks or challenges to complete away from our sessions to help you to reach your goals
- Personal Introductions (where relevant)
- Ad hoc worksheets or self discovery questionnaires
-Group life coaching taster sessions