Every person and every challenge is different so I offer a 15/20 minute free consultation phone call so we can see if I am the right coach for you and for me to make sure that I can help you to achieve your goals.

Sessions can be held face to face, by phone,via FaceTime or over text/Whatsap. Its up to you to choose which feels right for you.

Venue wise, it is all about being comfortable, we can meet in a cosy coaching room  or we could have our session whilst walking (bringing a dog is optional).

Costs vary on which options you choose, but packages of course bring discounts.

Services

-text coaching

-30 minute speed session to work through a specific goal

-Single 60 minute session where we will explore a goal and create a plan to help you achieve this

-A package of three  or six 30 minute of 60 minute sessions

Included with the packages are:

  • Your personal Grow Your Happiness folder
  • An initial comprehensive life assessment
  • My focus, feedback and support in achieving your goals
  • Email or text check ins/ motivational and inspirational messages (where relevant)
  • Tasks or challenges to complete away from our sessions to help you to reach your goals
  • Personal Introductions (where relevant)
  • Ad hoc worksheets or self discovery questionnaires

 

Other services

-CV Review

-Mock interview

-Group life coaching taster sessions